Despite it’s name, the evening primrose (oenothera biennis) is not directly related to the primrose, it’s part of the willowherb family. I’ve noticed these striking flowers on my early morning walks, their gentle scent permeates the air. Tall green spikes and large, yellow rosettes that are randomly scattered on the cliffs and escarpments down to the beach. […]
Evening Primrose — Bird of Passage
This is a lovely, poetically written short article about evening primrose: it’s scent, color and health benefits.
Evening primrose oil has been proven in health studies to remedy menopause symptoms such as night sweats, hot flashes and insomnia. Evening primrose oil is also beneficial for skin health, heart health, breast health and healthy blood pressure.
Here’s a link to more details about it’s benefits to menopausal women:
https://www.nutritionbreakthroughs.com/2018/08/22/menopause-hot-flashes-improved-by-evening-primrose-oil/
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This natural health news is shared by Nutrition Breakthroughs, a provider of nutrition articles and natural remedies since 2002. Nutrition Breakthroughs makes effective supplements such as natural sleep aids and joint relief products.
Remedies for Night Sweats and Insomnia 